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2025 Lemongrass Spa Conference
I’m heading to Orlando for our Lemongrass Spa conference, and this year I get to speak on the main stage about fundraisers that give back! See why this year’s conference is all about “ReImagining”.
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What in the World Is Happening to My Body?!
Intermittent fasting, carb-cycling, weight lifting, oh my! Continuing on my perimenopause (aka “what in the world is happening to my body?!”) journey, I want to share something that’s been really working for me.
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I’ve Got a Balm for That!
I love that our balms are made with safe, natural ingredients and are versatile enough to meet a wide variety of everyday needs. They’re not about curing anything — just providing comfort and support for you and your family in a gentle, natural way.
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Let’s Talk Cortisol
If you had told me a year ago I’d be googling cortisol, muscle loss, and perimenopause at 10 p.m. on a Tuesday—I would’ve laughed. But here I am. Here’s what I learned, and here’s what I’m doing for my body.
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Digital Declutter
What started as a storage scramble turned into something way more meaningful — a digital declutter that not only freed up memory on my phone, but also gave me more mental space. And let me tell you… it felt so good.
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Dopamine-Boosting Hobbies
Let’s be honest… some days just feel off. You’re not sad exactly, just kind of “meh.” No energy. No spark. No motivation. Let’s talk about a few dopamine-boosting hobbies that are simple, soul-filling, and actually fun.
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Your New Best Friend: Bug-A-Boo!
A DEET free, natural insect repellent that actually works? Find out how you can protect your family (and your 4-legged friends) from pesky bugs all summer long. BONUS included: 5 Plants to Keep Your Backyard Bug-Free This Summer
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Eco-Friendly Beauty with Lemongrass Spa Products
As a company passionate about clean, natural, and sustainable products, we go beyond just offering non-toxic skincare—we make sure our entire process, from ingredients to packaging, is kind to the planet. 🌍💚
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Detox Your Pits: How to Transition to Natural Deodorant
Thinking about switching to natural deodorant but worried about that dreaded “detox” phase? You’re not alone! In this blog, I’m sharing why our bodies sweat, what causes underarm odor, and a few products to help you transition!
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10 Fun “Susan” Facts
10 fun facts I bet you didn’t know about me. Accomplishments, things I love, things I hate, things I’m terrified of, and 5 nicknames I’ve had over the years!
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Earth Month: Easy Ways to Reduce Waste in Your Daily Life
8 creative ways to reduce waste in your life and shrink your carbon footprint on the earth. Let’s leave it better than we found it!
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Sleep Masks: The Secret to Better Rest
Struggling to fall asleep or stay asleep? You’re not alone! Light sensitivity, restless minds, and nighttime disruptions can make quality rest feel impossible. Here’s how a sleep mask can make all the difference!