• 2025 Lemongrass Spa Conference

    2025 Lemongrass Spa Conference

    I’m heading to Orlando for our Lemongrass Spa conference, and this year I get to speak on the main stage about fundraisers that give back! See why this year’s conference is all about “ReImagining”.

    Read More

  • What in the World Is Happening to My Body?!

    What in the World Is Happening to My Body?!

    Intermittent fasting, carb-cycling, weight lifting, oh my! Continuing on my perimenopause (aka “what in the world is happening to my body?!”) journey, I want to share something that’s been really working for me.

    Read More

  • I’ve Got a Balm for That!

    I’ve Got a Balm for That!

    I love that our balms are made with safe, natural ingredients and are versatile enough to meet a wide variety of everyday needs. They’re not about curing anything — just providing comfort and support for you and your family in a gentle, natural way.

    Read More

  • Let’s Talk Cortisol

    Let’s Talk Cortisol

    If you had told me a year ago I’d be googling cortisol, muscle loss, and perimenopause at 10 p.m. on a Tuesday—I would’ve laughed. But here I am. Here’s what I learned, and here’s what I’m doing for my body.

    Read More

  • Digital Declutter

    Digital Declutter

    What started as a storage scramble turned into something way more meaningful — a digital declutter that not only freed up memory on my phone, but also gave me more mental space. And let me tell you… it felt so good.

    Read More

  • Dopamine-Boosting Hobbies

    Dopamine-Boosting Hobbies

    Let’s be honest… some days just feel off. You’re not sad exactly, just kind of “meh.” No energy. No spark. No motivation. Let’s talk about a few dopamine-boosting hobbies that are simple, soul-filling, and actually fun.

    Read More

  • Your New Best Friend: Bug-A-Boo!

    Your New Best Friend: Bug-A-Boo!

    A DEET free, natural insect repellent that actually works? Find out how you can protect your family (and your 4-legged friends) from pesky bugs all summer long. BONUS included: 5 Plants to Keep Your Backyard Bug-Free This Summer

    Read More

  • Eco-Friendly Beauty with Lemongrass Spa Products

    Eco-Friendly Beauty with Lemongrass Spa Products

    As a company passionate about clean, natural, and sustainable products, we go beyond just offering non-toxic skincare—we make sure our entire process, from ingredients to packaging, is kind to the planet. 🌍💚

    Read More

  • Detox Your Pits: How to Transition to Natural Deodorant

    Detox Your Pits: How to Transition to Natural Deodorant

    Thinking about switching to natural deodorant but worried about that dreaded “detox” phase? You’re not alone! In this blog, I’m sharing why our bodies sweat, what causes underarm odor, and a few products to help you transition!

    Read More

  • 10 Fun “Susan” Facts

    10 Fun “Susan” Facts

    10 fun facts I bet you didn’t know about me. Accomplishments, things I love, things I hate, things I’m terrified of, and 5 nicknames I’ve had over the years!

    Read More

  • Earth Month: Easy Ways to Reduce Waste in Your Daily Life

    Earth Month: Easy Ways to Reduce Waste in Your Daily Life

    8 creative ways to reduce waste in your life and shrink your carbon footprint on the earth. Let’s leave it better than we found it!

    Read More

  • Sleep Masks: The Secret to Better Rest

    Sleep Masks: The Secret to Better Rest

    Struggling to fall asleep or stay asleep? You’re not alone! Light sensitivity, restless minds, and nighttime disruptions can make quality rest feel impossible. Here’s how a sleep mask can make all the difference!

    Read More