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3 Things to Do Every Night
If your mornings feel rushed, chaotic, or like you’re already behind before the day even begins — this one’s for you, friend. A simple nighttime routine can be the difference between waking up stressed and waking up ready to own your day.
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The Analog Edit: 15 Ways to Swap Pixels for Presence
If you’re like me, you love the convenience of technology, but you hate how it replaces experiences, feelings, and creativity. Sometimes I just need to go back to a time before technology took over my life. Here are 15 ways to reduce technology in your life.
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Cloud Dancer
Each year, Pantone names a Color of the Year that reflects the mood of our world and the direction we’re heading. For 2026, the choice invites us to slow down, breathe deep, and start fresh. Let’s take a look at what this color means and how you can thoughtfully weave it into your life and…
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ANCHOR: My Word for 2026
There’s something powerful about choosing one word to guide a year. Not a long list of goals. Not a complicated plan. Just one steady reminder you can return to when life feels loud or uncertain. Here’s why I chose the word ANCHOR to guide me through 2026.
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Thanksgiving Prayer
Thanksgiving Prayer: Bringing the Church to the Table As we reflect on Thanksgiving, the book of Acts offers a beautiful reminder of what it means to live as the church. Acts 2:46-47 paints a vivid picture of fellowship and faith: “Every day they continued to meet together in the temple courts. They broke bread in
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Top 5 Things That Always Happen at a Labor Day BBQ
Labor Day weekend is here—the unofficial end of summer, one last excuse to break out the grill, and the grand finale to lazy beach days and backyard fun. Whether you’re hosting or just showing up with your favorite side dish, chances are your BBQ will have a few of these classic moments.
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What in the World Is Happening to My Body?!
Intermittent fasting, carb-cycling, weight lifting, oh my! Continuing on my perimenopause (aka “what in the world is happening to my body?!”) journey, I want to share something that’s been really working for me.
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Let’s Talk Cortisol
If you had told me a year ago I’d be googling cortisol, muscle loss, and perimenopause at 10 p.m. on a Tuesday—I would’ve laughed. But here I am. Here’s what I learned, and here’s what I’m doing for my body.
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Digital Declutter
What started as a storage scramble turned into something way more meaningful — a digital declutter that not only freed up memory on my phone, but also gave me more mental space. And let me tell you… it felt so good.
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Dopamine-Boosting Hobbies
Let’s be honest… some days just feel off. You’re not sad exactly, just kind of “meh.” No energy. No spark. No motivation. Let’s talk about a few dopamine-boosting hobbies that are simple, soul-filling, and actually fun.
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10 Fun “Susan” Facts
10 fun facts I bet you didn’t know about me. Accomplishments, things I love, things I hate, things I’m terrified of, and 5 nicknames I’ve had over the years!
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Sleep Masks: The Secret to Better Rest
Struggling to fall asleep or stay asleep? You’re not alone! Light sensitivity, restless minds, and nighttime disruptions can make quality rest feel impossible. Here’s how a sleep mask can make all the difference!
